The Effects of Carbon Monoxide From Cigarette Smoking

The Effects of Carbon Monoxide From Cigarette Smoking Addiction Nicotine Use The Inside of Cigarettes Print The Effects of Carbon Monoxide From Cigarette Smoking By Terry Martin facebook twitter Terry Martin quit smoking after 26 years and is now an advocate for those seeking freedom from nicotine addiction. Learn about our editorial policy Terry Martin Medically reviewed by Medically reviewed by Sanja Jelic, MD on October 06, 2016 Sanja Jelic, MD, is board-certified in sleep medicine, critical care medicine, pulmonary disease, and internal medicine.   Learn about our Medical Review Board Sanja Jelic, MD Updated on January 08, 2020 Joseph Devenney/Getty Images More in Addiction Nicotine Use The Inside of Cigarettes After You Quit How to Quit Smoking Nicotine Withdrawal Smoking-Related Diseases Alcohol Use Addictive Behaviors Drug Use Coping and Recovery As of Dec. 20, 2019, the new legal age limit is 21 years old for purchasing cigarettes, cigars, or any other tobacco products in the U.S. Carbon monoxide (CO) is a poisonous, colorless, and odorless gas that is produced when incomplete burning of carbon-containing fuels occurs. It is present in indoor and outdoor air in varying amounts from things like vehicle exhaust, gas stoves, wood-burning stoves, furnaces and  cigarette smoke, which  can contain high levels of carbon monoxide.   Carbon Monoxide in the Human Body When carbon monoxide is breathed into the lungs, it binds with hemoglobin in red blood cells to make carboxyhemoglobin (COHb) which is then transported into the bloodstream. Once this happens, oxygen cannot bind with receptors on the same cell. And because CO is much faster at binding with hemoglobin than oxygen (about 200 times faster), when CO is present in the lungs, it wins the spot on red  blood cells. This process diminishes the oxygen-carrying capacity in the bloodstream.?? Carbon monoxide is quick to connect with red blood cells but is slow to exit the body, taking as much as a day to be exhaled through the lungs. An abundance of carbon monoxide in the bloodstream starves the body of oxygen and in the worst cases, can cause death.?? Carbon Monoxide in a Smokers Body The normal level of COHb in the bloodstream from environmental exposure to carbon monoxide  is less than one percent.?? For smokers, factors like brand, how many cigarettes are smoked  and the amount of time between cigarettes can cause  COHb saturation in the blood to be much higher.?? A pack a day smoker can have a  3% to 6%  COHb level in the blood,  two packs a day, 6% to 10%, and three packs a day, as much as 20%. The health effects of CO saturation in the blood above 1%  can cause detectable physical symptoms, such as:?? Increased heart rateReduced tolerance for exerciseHeadache and visual distortions can occur at high levels of CO saturation Lack of oxygen in cells also forces the heart to work harder to distribute oxygen around the body, making CO a major contributor to heart disease, including heart attacks and atherosclerosis.?? Secondhand smoke may also contain high levels  of CO, so non-smokers who breathe in  ETS  will  have increased levels of CO in their blood also. The Biggest Smoking Risk Isnt Lung Disease Can Smoking Cause Carbon Monoxide Poisoning?   Yes, it is possible to suffer CO poisoning from cigarette smoking if a large number of cigarettes are smoked in quick succession in an enclosed space.?? For most smokers though,  symptoms of too much CO in their bloodstream, like a racing heart, headaches, and nausea  will get their attention and cause them to slow down on the smokes enough to not need medical help. In one documented extreme case,?? a woman made a trip to the emergency room at her local hospital because she felt dizzy and had a headache. Blood work revealed an elevated level of carbon monoxide in her blood. Her home was checked for a carbon monoxide leak and none was found.   A week later she returned to the hospital with the same symptoms. This time, the carbon monoxide in her blood was nearly 25%. Its no wonder she felt so bad. She was a heavy smoker of over two packs a day and had smoked numerous cigarettes in a short period of time. The doctor treated her with oxygen and she recovered, but the only way  to solve her problem for the long term was to quit smoking. Symptoms of Carbon Monoxide Poisoning Breathing low levels of CO can cause: FatigueIncreased chest pain in people with chronic heart disease In otherwise healthy people, inhaling higher levels of carbon monoxide may cause flu-like symptoms (with no fever) such as: HeadachesDizzinessWeaknessSleepinessNauseaVomitingConfusionDisorientation At very high levels, exposure to carbon monoxide will cause loss of consciousness and death, so it is important to seek medical attention if you experience any of the symptoms above. A Word From Verywell Carbon monoxide is just one of many hazardous chemicals in cigarette smoke. To date,  more than 7,000 chemical compounds, 250 of which are known to be poisonous and upwards of 70 that have been identified as carcinogens are known to be present in cigarette smoke.?? If you are still smoking, its time to resolve to quit. Dont fear smoking cessation. Others have done it successfully. You can too. Reasons Why You Should Quit Smoking

The Islamic Religion Extensively Twisted Teachings About Terrorism and Oppresses Women Free Essay Example, 1500 words

Fasting is mostly reserved for the month of Ramadan. In Sura 2:182-185, the Quran spells out the rationale for fasting and what is required of the Muslim during this time of self-preservation (Ali, 1951). The month of Ramadan was chosen because it was in the final ten days of Ramadan that Muhammad experienced his nights of power and first received revelations from Allah. Ramadan has two sides: negative (self-denial) and positive (appreciation of simple gifts from Allah like food, drink and charity to neighbours) From sunrise to sunset for 29-30 days, one is supposed to fast from food, drink (including water), gambling, sexual activity and all sensual pleasures. Total abstinence reminds a Muslim that each life is one of sacrifice finally dependant on God. This is one example of Islam s concerns for the poor. It is a kind of social security system, and it helps a Muslim community share its wealth and maintain equality. Zakat is a tax of 2.5% of one s yearly savings. Almsgiving is an act of worship where the money obtained is used for the poor, needy, disabled and other deprived people. We will write a custom essay sample on The Islamic Religion Extensively: Twisted Teachings About Terrorism and Oppresses Women or any topic specifically for you Only $17.96 $11.86/page

Personal Experiences With Identity Development - 1850 Words

Identity is a construct base on a person’s belief system, background, and personality. There are multiple parts to a person’s identity such as race, religion, gender expression, or sexual orientations to name a few. When we are born into this world some factors are inherited, while others we acquired over time. This paper aims to address my personal experiences with identity development and how each day I am learning how my privilege affects interactions in the world. The first factor of identity is the internal dimension. This includes the aspects of diversity we cannot control, but may change over time due to external factors. Age, race, ethnicity, physical ability, sexual orientation, and gender are all examples of internal†¦show more content†¦Growing up, I did not have an in-depth understanding of diversity. I could identify internal dimensions such as race and age, but did not fully comprehend how they intersect until college. Factors that influenced my w orldview were my identity, parent’s values, geographical location, and educational background. Being a white male, I was afforded many privileges and did not have to worry about the violence against the oppressed groups. I would define privilege as opportunities afforded to dominant populations. I was ignorant to the social injustices of the US, and would have been classified as a member of the â€Å"All Live Matter† campaign. The only major separation from the majority group I had was when people perceived I was gay. Because of this, I was bullied throughout junior high and early high school until I moved from Texas to Missouri. My social belonging was highly impacted by academics as I wanted to be a member of the high achieving group. I had always been academically strong and I knew those who were seen as successful were favored by the administration. Also, coming from a lower socioeconomic background, I wanted to find my place among students who were able to afford certain privileges. I remember we could not afford to order pizza unless it was a special occasion, but my friend owned a Domino’s so I would go over to their place to eat when I wanted pizza. These two events heavily impacted my interpretations of individual’s behaviors,Show MoreRelatedThe Importance Of The Personal Development For Citizenship Education1220 Words   |  5 PagesThe Importance of the Personal Development Purpose to Citizenship Education I believe there is an immense responsibility on a Social Studies teacher to develop good and responsible students who value their identity and citizenship. The Alberta Social Studies curriculum emphasizes that, â€Å"the dynamic relationship between citizenship and identity forms the basis for skills and learning outcomes in the program of studies† (Alberta Education 2005, p. 3). How a teacher chooses to explore the relationshipRead MoreSexual Identity Development1056 Words   |  5 PagesD’Augelli’s Model of Lesbian, Gay and Bisexual Development There are several theorists that have presented models on sexual identity development. Many of the models have stages of sexual identity development suggesting that certain characteristics are present during a specific period. However, Anthony D’Augelli presents a model that suggests processes rather than stages. These processes take place over the span of one’s life and not necessarily in any specific order or fashion. D’Augelli’s (1994a)Read MoreAdolescence Is A Transitional Period Of Physical And Psychological Development1313 Words   |  6 Pagesand psychological development, occurring during the period from puberty to adulthood. It is the time that is marked by several vital exploratory developmental experiences including, identity formation, development and growth. During this period adolescents are in the process of furthering social relationships, of finding their place in society, and of making important choices for their future lives. While it ’s a time for tremendous growth and potential, on the path of identity, the individual encounterRead MoreEriksons Psychological Theory of Identity1181 Words   |  5 PagesEriksons psychological theory of identity is based on a psychosocial model, taking into account the social environment including peers and family group. According to Erikson, individuals form a core identity in part via membership in a community. Erikson understood that psychosocial development was a process, involving a series of stages. Progress through these stages usually entails a normative conflict or crisis that pits individual needs with social norms or demands. Erikson identified eightRead MoreEssay on Developmental Issues That Come with Emerging Adulthood901 Words   |  4 Pageschildhood and adulthood. The factors that influence development during adolescence include genetic/biological and environmental/social. There are many developmental issues that take place during the transition from an adolescent to a young adult. The issues of emerging adulthood(18-25) are characterized by new experiences, experimentation, exploration as well as new developmental tasks. In western society, the most fundamentally significant experience is the transition from high school to higher educationRead MorePursuing A Master s Student Affairs1412 Words   |  6 Pagesas an undergraduate student. While in undergraduate, I was involved with Alpha Phi Alpha Fraternity, Campus Activities Board Directors, Student Support Services, Student Government Association, Residential Housing, and the Department of Student Developments. Pursuing a Master’s degree has always been an interest of mines, but I never knew what degree to pursue. While working as a student worker for the department of student activities, I gained a love for the college campus environment. This loveRead MoreFinding Personal Identity in Literature Essay1443 Words   |  6 PagesResearch Paper Identity is what evolves us, it is what makes us think the way we do, and act the way we act, in essence, a person’s identity is their everything. Identity separates us from everyone else, and while one may be very similar to another, there is no one who is exactly like you; someone who has experienced exactly what you have, feels the way you do about subjects, and reacts the same to the events and experiences you have had. This became prevalent to me as I read through many booksRead MoreAnalyzing the Views of Mackenzie and Schechtman on Personal Identity1655 Words   |  7 Pagesand Schechtman on Personal Identity Introduction The concept of personal identity or personhood is a very complex area of philosophy that challenges our most basic understandings of mind and matter. Philosophers have generally settled into either the school of mind, or consciousness, and the school of body. As our ability to study the mind grows, through developments in psychology and neurology, consciousness-based theories have come to dominate the discussion of personal identity and body-basedRead MoreErik Erikson s Theory Of Psychosocial Development1445 Words   |  6 PagesErik Erikson was an ego psychologists who developed one of the utmost popular and prominent theories of development. While Erikson’s theory was influenced by psychoanalyst Sigmund Freud s work, Erikson s theory centered on psychosocial development rather than psychosexual development. Erik Erikson s theory of psychosocial development is one of the best-known theories of personality in psychology. Much like Sigmund Freud, Erikson believed that personal ity develops in a series of stages. UnlikeRead MoreEssay on Racial Cultural Identity Developement Model1576 Words   |  7 PagesRunning head: RACIAL/ CUTURAL IDENTITY DEVELOPMENT MODEL Racial/Cultural Identity Development Model Ericka Ashe-Lane Troy University One of the most promising approaches to the field of multicultural counseling/therapy has been the work on racial/cultural identity development among minority groups. This model acknowledges within groups differences that have

Garbage and Recycling Free Essays

One of the most pressing environmental issues facing the contemporary society is the issue of garbage. As much as the global population continues to rise, people have become more wasteful and the products of modern convenience such as plastics have rendered the earth a dumping ground for non biodegradable refuse. This problem crosses all international boaders and touches of all the world people. We will write a custom essay sample on Garbage and Recycling or any similar topic only for you Order Now Although some specialists argue that recycling is not good and beneficial from an economic perspective, some people believe it will reduces the need for new landfills, creates job, saves energy, and conserves resources. Increasing in Population results an increase in waste which requires finding and buying more landfills to bury the increasing amount waste, and this is becoming a very serious problem in many areas around the world. The question is how can government find a place for the huge quantities of material where does not affect humans health. Every Canadian knows that Toronto has world-class garbage problems. A growing number of Torontonians feel uncomfortable about shipping garbage to distant landfill sites. Until 2010, our trash will continue to be shipped to Michigan, and then it will be dumped at a newly purchased landfill site near London, Ontario (News at U of T). But within the next four or five years, the city needs to choose more alternate method for dealing with residual wastes. Diseases from poisonous gases and micro-organisms in the air near garbage dumps and poisoning by polluted underground water and soil may result in serious health problems too. The UN Development Programme (UNDP) estimates that more than five million people die each year from diseases related to inadequate waste disposal systems. Therefore, Landfills are not seen as attractive additions to the neighborhood. Neighborhoods are concerned about not only health hazards but also noises, increased traffic, lowered property values, toxic gases and effluents, and all these problems mean for the government spending more money to overcome such problems, but recycling seems to be the only solution. Recycling can reduce some of these costs, and communities can even make money by selling certain recyclable materials (Lopez). Many people think that landfills and incinerators are more cost- ffective than recycling, but it is not true. Statistics show that when recycling programs are designed properly, they save at least as much money as landfills an incinerators would. A large percentage of waste that is brought to the landfills can be recycled or reused. By paying close attention to what we are putting in our garbage cans and recycling materials whenever possible we can increase the stream of goods produced by recycling rather than using up precious space and money in landfills. Recycling not only cut down our litter it can add to our growing economy by saving energy. Energy savings can be seen when most materials are recycled. One example of valuable energy savings is the recycling of aluminum cans. It takes 95 percent less energy to recycle an aluminum can than it does to make a new can from bauxite ore (denver). Plastic bags made from recycled polythene rather than virgin materials save two thirds of the energy required for production and reduce the water used by almost 90% , or recycling a single glass bottle can save enough energy to light a 100-watt light bulb for 4 hours (Thrope). According to the U. S. Environmental Protection Agency, in 2000, recycling resulted in an annual energy savings of at least 660 trillion BTUs, which equals the amount of energy used in 6 million households annually (Denver). Companies that make new products from recycled material use 30 percent less energy. That’s because they don’t have to process the raw materials from scratch. For example, a company in Cedar Rapids, Iowa, called Cedar River Paper makes cardboard boxes by recycling paper products from all over the Midwest. If Cedar River Paper didn’t use recycled materials, they’d use up a lot of a trees – and a lot of energy to cut them down, transport them hundreds of miles and grind them into paper pulp (Rinaldi). http://www. alliantenergykids. com/stellent2/groups/public/documents/pub/phk_ee_001509. hcsp Recycling generates significant economic benefits by creating jobs for communities. In fact, the Office of the Federal Environmental Executive estimates that recycling and remanufacturing industries account for approximately one million manufacturing jobs and more than $100 billion in revenue. As a matter in fact, the drive for efficient handling and use of recycled materials spurs innovation which is a key to long-term economic growth. Recycling is a very important step in slowing down and eventually stopping wasting of earth’s natural resources. In other words, The less we concentrate on recycling, the more we will rely on use natural resources which will results in depletion of the world’s natural resources and the increase of garbage mass. By reusing materials and re-manufacturing them into new products we are reducing the amount of virgin natural resources that we need to use. . For example, for every ton of recycled paper that we use we can save 17 trees (denver),but unfortunately, paper and its derived products such as carton are now being recycled successfully everyday. Can you imagine that 44 million newspapers are thrown away every day in the United States. This is like throwing 500 000 trees into a landfill each week. The loss of natural resources affects animals too. Our landfills are taking over animal’s habitats and causing many species to become endangered. For example, Animals like black footed ferrets and prairie dogs are in danger of becoming extinct (Baron). We should think broadly because recycling has a large impact in our economy over the past few decades. Although recycling of wastes entail large hidden costs in collecting, sorting, and manufacturing, it can solve issues concerning landfills. When we recycle our waste products rather than throw them all in the garbage we save room in landfills. Recycling plants also create many more jobs than people would think. Recycling activities around the country promote community development while reducing the need for new landfills, preventing pollution, saving energy, and preserving natural resources. The economic value of clean air, water and land is significant, but difficult to quantify. Since recycling plays an important role in protecting these natural resources it must be attributed an economic value in this context, as well (Rinaldi). How to cite Garbage and Recycling, Essay examples

President Jackson Essays - Cherokee Nation, Cherokee, Andrew Jackson

President Jackson President Jackson and the Removal of the Cherokee Indians The decision of the Jackson administration to remove the Cherokee Indians to lands west of the Mississippi River in the 1830's was more a reformulation of the national policy that had been in effect since the 1790's than a change in that policy. The dictum above is firm and can be easily proved by examining the administration of Jackson and comparison to the traditional course which was carried out for about 40 years. After 1825 the federal government attempted to remove all eastern Indians to the Great Plains area of the Far West. The Cherokee Indians of northwestern Georgia, to protect themselves from removal, made up a constitution which said that the Cherokee Indians were sovereign and not subject to the laws of Georgia. When the Cherokee sought help from the Congress that body only allotted lands in the West and urged them to move. The Supreme Court, however, in Worcester vs. Georgia, ruled that they constituted a domestic dependent nation not subject to the laws of Georgia. Jackson, who sympathized with the frontiersman, was so outraged that he refused to enforce the decision. Instead he persuaded the tribe to give up it's Georgia lands for a reservation west of the Mississippi. According to Document A, the map shows eloquently, the relationship between time and policies which effected the Indians. From the Colonial and Confederation treaties, a significant amount of land had been acquired from the Cherokee Indians. Successively, during Washington's, Monroe's, and Jefferson's administration, more and more Indian land was being commandeered. The administrations during the 1790's to the 1830's had gradually acquired more and more land from the Cherokee Indians. Jackson followed that precedent by the acquisition of more Cherokee lands. According to Document B, the first of which is by raising an army, and [destroying the resisting] tribes entirely or 2ndly by forming treaties of peace with them, under the existing circumstances of affairs, the United States have a clear right, consistently with the principles of justice and the laws of nature, to proceed to the destruction or expulsion of the savages. The use of the word savages, shows that the American had irreverence toward other ethnic backgrounds. Henry Knox wanted to destroy the cherokee tribes inorder to gain land for the United States, although he questions the morality of whether to acquire the cherokee land, his conclusion forbode's the appropriation. According to Document C, That the Cherokee Nation may be led to a greater degree of civilization, and to become herdsmen and cultivators, instead of remaining in a state of hunters, the United States will from time to time gratuitously the said nation with useful implements of husbandry. The statement made by Henry Knox shows an ethnocentric view toward the indians. Knox viewed them as savages, and said that the role of the United States is to propagate their evolution into herdsmen and cultivators instead of hunters. What Knox did not realize was that he was attempting to change the culture of the Cherokee Indians, and that would be an infringement upon their sovereignty. According to Document E, [In exchange for Georgia's cession of claims to certain western lands] . . . the United States shall, at their own Expense, [obtain for] the Use of Georgia, as early as the same can be peaceably obtained on reasonable terms, the indian Title . . . to all the other Lands within the State of Georgia. The statement above, explains how the United States is being avaricious in expanding the State of Georgia into cherokee lands. Manifest Destiny and irreverence toward the Cherokee Indians can be explained by this. According to Document F, The Indian tribes . . . have for a considerable time been growing more and more uneasy at the constant diminution of the territory they occupy, although effected by their own voluntary sales, and the policy has long been gaining strength with them of refusing absolutely all further sale on any conditions . . . . In order peaceable to counteract this policy of theirs and to provide an extension of territory which the rapid increase of our numbers will call for [they should be led to an agricultural way of life, thus lessening their need for land], In leading them thus to . . . civilization . . . I trust and believe we are acting for their greatest good. Thomas Jefferson believed that some people were dependent(slaves, women, indians) and some people were independent (White males), he believed that the independent of society should help the dependents to become independent.

Henry VIII †English Literature Essay (100 Level Course)

Henry VIII – English Literature Essay (100 Level Course) Free Online Research Papers Henry VIII was the ideal Renaissance monarch, since he was scholar, poet, musician and sportsman. He had a securer title to the throne than his father,who had fought a war to win it. He also had more wealth than his predecessors. England did not, however, have the power of France or Spain; Henry’s aim, therefore, was to maintain the balance of power between the great two European nations for as long as possible. The most important event of this period was the breach with Rome, which took place under Henry VIII, although the causes of the rupture may be traced to previous centuries. The anticlericalism widespread among the English had already appeared in the long and tragic quarrel between Henry II and Thomas Becket in the 12th century. In addition to this, the teaching of Wycliffe, the Lollard movement and reading the Bible had produced a great number of laymen able to think for themselves and deny the absolute authority of the Church in questions of doc trine and morality. Many English people respected religion, but disliked clerical dominance, as the higher clergy extorted money in many ways and were often immoral and corrupt. Research Papers on Henry VIII - English Literature Essay (100 Level Course)Mind TravelAssess the importance of Nationalism 1815-1850 EuropeComparison: Letter from Birmingham and CritoAppeasement Policy Towards the Outbreak of World War 2The Effects of Illegal ImmigrationCanaanite Influence on the Early Israelite ReligionQuebec and CanadaStandardized TestingPETSTEL analysis of IndiaWhere Wild and West Meet

List of 50 Compliments and Nice Things to Say!

List of 50 Compliments and Nice Things to Say! List of 50 Compliments and Nice Things to Say! List of 50 Compliments and Nice Things to Say! By Michael Too often I forget to do it. But when Im pleased or impressed by someone, I need to make a point to write them a note. Some people are embarrassed by strong face-to-face compliments. After all, if a compliment isnt heartfelt, it may seem mocking instead. But if you think they will be uncomfortable, you can always send your compliments about them to a third party. And if you preface your compliment with I think youre or Ive always liked how, it may be easier to accept. After all, they may say, you have a right to your opinion. But secretly, everyone likes specific praise. Here are 50 compliments, so that when you say something good about someone else, you can say it more precisely. accomplished for someone who has not only accomplished many things, but has accomplished them skillfully and with flair. admirable worthy of admiration, someone who should be looked up to. adorable for someone, often a child, who is cute and inspires affection and fondness, who seems worthy of love. Originally, worthy of worship, but rarely used in that sense. affable for someone is friendly and a good conversationalist; easy to talk to, courteous and gracious. agreeable for someone whose personality is suitable and pleasing to you. If they disagree with your ideas, they will do it tactfully and pleasantly. alluring so attractive they are like a lure, tempting and enticing. Not a compliment to be given after a business lunch. amiable pleasant and likable, kind and kind-hearted, sweet and gracious; literally friendable, since it comes from the French and Latin words for friend, which comes from the word for love. amusing for someone who makes you laugh, though the word can easily sound condescending or patronizing. beautiful for someone who is physically attractive (usually a woman is beautiful, a man is handsome), but can also describe aspects of a person: a beautiful spirit, a beautiful mind. bright clever and intelligent, a quick learner. The word has a positive connotation: someone with a bright mind makes for pleasant company, which cant be said for a smarty-pants or a know-it-all. charming for someone with an attractive personality, as if they possess a magical charm that makes them likable. cheerful optimistic and happy, whose pleasant attitude is either contagious or annoying (some people dont want to be cheered up). commendable worthy of commendation, praise, admiration and recognition. congenial for someone with whom others enjoy spending time, who is sociable, affable, and fits in well. convivial merry and cheerful, as at a community feast, which is the meaning of the Latin combination of together and live. cordial warm, sincere, and affectionate. The Latin root means of the heart. diplomatic tactful and courteous, who knows how to make peace and soothe offenses, like a good diplomat or ambassador. distinguished celebrated for their accomplishments, who stands out above the crowd. elegant graceful and refined, precise and restrained in style. eminent for someone who stands out as remarkable and noteworthy in their field. Not to be confused with imminent. enchanting for someone with an attractive personality, who delights others with their charm. engaging interesting and appealing, who makes others want to be involved with him or her. enthusiastic eager, even excited; fervent and zealous. Originally a religious term among the ancient Greeks. estimable worthy of admiration and respect. You would get an idea of its meaning if you misspelled and mispronounced it as esteemable. fun entertaining, amusing, and enjoyable. A compliment for those who help others laugh, not a compliment for those who are laughed at. genial cheerful and friendly, from the Latin for festive. The word congenial adds the Latin prefix for with. gracious for someone who doesnt embarrass, who is always tactful, kind, and warmly courteous. graceful for someone who isnt embarrassed, who is elegant and natural. handsome good-looking: usually an attractive man, but sometimes a striking and impressive woman. honorable worthy of honor and respect, or who is honest and principled. inspiring encouraging and energizing. Not as sentimental as the word inspirational so its more useful as a compliment. jolly merry and cheerful. Famously used to describe Santa Claus. jovial good-humored and outgoing, traditionally influenced by the planet Jupiter. kindly gentle and affectionate, considerate and warm-hearted. Typical of grandparents. laudable commendable and praiseworthy, someone who should be extolled and applauded. likable easy to like, personable, endearing. masterful skillful and proficient, a master of their craft, or sometimes a master of other people. pleasant agreeable, pleasing, personable. One of the most general and innocuous words in this list. praiseworthy commendable, admirable, meritorious. refined cultured, elegant, polished, not vulgar, sometimes prissy. refreshing invigorating, stimulating, vitalizing, pleasantly different. remarkable notable, amazing, extraordinary. Worth writing down. reputable respectable, well-regarded, with a good reputation. A reputable merchant will not cheat you, and others can confirm that fact. skillful proficient, adept, talented, able, practiced. smart clever, intelligent, shrewd, cultivated. An elegant person may be a smart dresser. solid reliable, substantial, dependable. Solid people can be counted on, like a solid floor. sweet kind, pleasant, thoughtful, not sour or bitter. A word much more common used by women. sympathetic compassionate, friendly, especially when youre troubled. From the Greek for suffering together. thoughtful considerate, caring, attentive, solicitous. Because a thoughtful person thinks about you, they help you. worthy deserving, having worth, principled, deserving, reputable. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:Possessive of Proper Names Ending in S"Owing to" vs "Due to"The Difference Between "Shade" and "Shadow"